#184 - Road to Melbourne # 4 (20-Weeks to Go)
- Author
- Tyson Popplestone
- Published
- Tue 23 May 2023
- Episode Link
- https://share.transistor.fm/s/9abf5f91
In this episode I give an update on my preparation for the 2023 Melbourne Marathon.
A few things mentioned in this episode:
Get Coached by Tys: https://www.relaxedrunning.com/personal-coaching
Join the Marathon Method Program:
CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg
