113. 20-minute Guided Running Session - (Difficult)
- Author
- Tyson Popplestone
- Published
- Thu 04 Nov 2021
- Episode Link
- https://share.transistor.fm/s/595b4ce3
Today I'm going to give you a guided audio running session. This is best done after a 10-minute easy warm up jog and is quite a difficult session! Good luck and please let me know how you liked it.
