Meditation for Self Gratitude
- Author
- Yogi Bryan
- Published
- Mon 29 Jun 2020
- Episode Link
- https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/Meditation-for-Self-Gratitude-ejqi1d
Self care is a must. Give yourself time for you. Join me in this guided meditation for self gratitude. Grateful for the breath, grateful for the body, and grateful for the mind. Open to all levels. If you can breathe you can meditate. Enjoy!
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