Do you need to make yourself a priority? Â Are you getting burned out taking care of everyone else except you? Â I have been there. Â Take care of yourself first. Â You deserve it. Â Join me in this LIVE REPLAY meditation for self care. Â The affirmation is "I TAKE CARE OF MYSELF FIRST SO I CAN TAKE CARE OF OTHERS." Â Best with headphones. Â Contains binaural beats. Â
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