Are you feeling scared? Is something coming up that has you worried? Join me in this guided meditation to embrace courage and release fear. Open to all levels. Find a place where you can lie down on your back. Find a place where you can settle. Close your eyes, breathe, and relax. BEST WITH HEADPHONES.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
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Music by DJ Taz Rashid: https://www.djtazrashid.com