1. EachPod

Meditation for Alcohol Relief (ONE DAY AT A TIME) ☀️

Author
Yogi Bryan
Published
Tue 20 Feb 2024
Episode Link
https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/Meditation-for-Alcohol-Relief-ONE-DAY-AT-A-TIME-e2g27ud

Are you struggling with alcohol? Are you looking for long term sobriety or just a break? We all just have one day at a time no matter what are vice is. Or no matter what we are going through it's one day at at time. Now find a place to meditate, put on headphones, and come back to the present moment. Your breath is your anchor. Music by DJ Taz Rashid.




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