1. EachPod

Guided Meditation to Calm Nervous Energy

Author
Yogi Bryan
Published
Fri 31 Jul 2020
Episode Link
https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/Guided-Meditation-to-Calm-Nervous-Energy-ejqi1i

Are you feeling nervous?  In need of a quick relaxation meditation?  You came to the right spot.  Join me in this guided meditation to calm the nerves, embrace the present moment, and breathe.  NO experience necessary.  Find a comfortable spot, close your eyes, and listen to my voice.  


Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:


Relax with Yogi Bryan App http://onelink.to/relaxyogibryan


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Music by DJ Taz Rashid https://www.djtazrashid.com


 

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