1. EachPod

Guided Gratitude Meditation

Author
Yogi Bryan
Published
Fri 17 Jul 2020
Episode Link
https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/Guided-Gratitude-Meditation-ejqi12

Attitude of gratitude.  Gratitude is an amazing practice to change your perspective.  There are always things to be grateful for.  Find a comfortable spot, close your eyes, and breathe in the gratitude.  Relax and come back to the present moment.  Thanks for meditating with me.  


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