Attitude of gratitude. Gratitude is an amazing practice to change your perspective. There are always things to be grateful for. Find a comfortable spot, close your eyes, and breathe in the gratitude. Relax and come back to the present moment. Thanks for meditating with me.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com