1. EachPod

5-Minutes of Presence Guided Meditation

Author
Yogi Bryan
Published
Mon 13 Jul 2020
Episode Link
https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/5-Minutes-of-Presence-Guided-Meditation-ejqi0l

Do you need a quick meditation to relax?  Join me in this 5 minute guided meditation to arrive to the present moment.  Let it go.  Close your eyes and breathe.  Best with headphones.  Meditation contains binaural beats.  


Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:


Relax with Yogi Bryan App http://onelink.to/relaxyogibryan


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Music by DJ Taz Rashid https://www.djtazrashid.com

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