5-Minute Journey to Presence Meditation

Get off social media and return to the present moment.  Allow yourself to BE.  Allow yourself to breathe your natural breath.  Observe the natural body.  Notice the natural mind.  Take a five minute journey to the present moment.  Open to all levels.  Best with headphones. 

Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:

Relax with Yogi Bryan App http://onelink.to/relaxyogibryan

Costa Rica Retreat https://yogibryan.iamfit4travel.com/

Merch is only @ https://www.yogibryanshop.com

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Music by DJ Taz Rashid https://www.djtazrashid.com