1. EachPod

5-Minute Getting Ready for Sleep Meditation

Author
Yogi Bryan
Published
Thu 16 May 2024
Episode Link
https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/5-Minute-Getting-Ready-for-Sleep-Meditation-e2jkimg

Do you need to wind down before sleep? Are you ready to settle and surrender? You deserve to relax. Yes you do. Take some time now to lie down and just listen to the sound of my voice to fully relax and you might just fall sleep before the meditation ends. Sweet dreams. Music by DJ Taz Rashid




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