Do you need a quick meditation to get you back to the present moment? Are you on a break at work and need some relaxation? Do you need a gratitude boost? Join me in this 2 minute and 22 second meditation for presence and gratitude. Find a comfortable spot, close your eyes, and breathe. RELAX, you have so much to be grateful for.
Download the Relax with Yogi Bryan App to access 140+ meditations, challenges, and more:
Relax with Yogi Bryan App http://onelink.to/relaxyogibryan
Costa Rica Retreat https://yogibryan.iamfit4travel.com/
Merch is only @ https://www.yogibryanshop.com
Yogi Bryan Website @ https://www.yogibryan.com