1. EachPod

2:22 Meditation for Presence and Gratitude

Author
Yogi Bryan
Published
Wed 21 Oct 2020
Episode Link
https://podcasters.spotify.com/pod/show/relax-with-yogi-bryan/episodes/222-Meditation-for-Presence-and-Gratitude-elcdh1

Do you need a quick meditation to get you back to the present moment?  Are you on a break at work and need some relaxation?  Do you need a gratitude boost?  Join me in this 2 minute and 22 second meditation for presence and gratitude.  Find a comfortable spot, close your eyes, and breathe.  RELAX, you have so much to be grateful for. 


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