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Periods. Full Stop - With Kelly McNulty

Author
Vinny & Nat
Published
Fri 29 Jan 2021
Episode Link
https://redcircle.com/shows/5cefd774-ec1e-46d2-9e41-cb372bbdd057/episodes/3dff7cc1-d83b-4064-bf84-715b37b55c35

Periods. Love it or hate it, it’s something most women have to contend with. Our special guest Kelly (@PeriodOfThePeriod) fills us in on what a period is, how it affects your body and if it can help or hinder your training.

Inspo of the week: Chris Nikic

Chris is the first person with Downs Syndrome to take part in and complete an Ironman! He completed the ironman in 16 hours 46 mins and 9 seconds on November 7th in Florida 2020

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