1. EachPod

Why Your Partner Feels Distant (and How to Fix It)

Author
Laura Press
Published
Thu 05 Jun 2025
Episode Link
https://podcasters.spotify.com/pod/show/laura25838/episodes/Why-Your-Partner-Feels-Distant-and-How-to-Fix-It-e33gunv

This episode is for when you’re feeling that emotional gap and you’re not sure what’s really behind it. I’ll walk you through the five biggest reasons your partner might feel distant and what to actually do about it.

Sometimes things feel… off. Like your partner’s right there, but also not. And the more you try to fix it, the worse it gets.


Here’s what you’ll learn:

- The one thing most couples don’t talk about that’s quietly creating distance

- How resentment builds from unmet needs (and how to ask the right question to shift it)

- Why emotional safety matters more than “just being honest”

- How burnout outside your relationship can bleed into your connection

- A small but powerful question that can bring you back to each other


You’ll leave this one knowing exactly where to start and how to start reconnecting, even if it’s been a while.


Resources for you:

[FREE] Save Your Marriage Blueprint 7 Practical Steps to Rebuild Connection & Passion

[FREE] 15 ways to respectfully disagree with your partner.

[FREE Ebook for Couples]. 13 principles for a great relationship and 10 practical strategies you can do now to reconnect with one another. Plus much more


Connect with me:

Website: [email protected]

Instagram: @laurapresscounselling

Facebook: Laura Press Counselling

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