Putting Your Relationship First Selfish or Necessary?

We all know that putting others first is important, especially if you're a parent or a caregiver. But when you're constantly putting others first, it's easy to forget about your own needs and the needs of your relationship. And that can lead to feelings of resentment, disconnection, and burnout. Today, we're going to explore why it's so important to put yourself and your relationship first, and how to do it without feeling guilty or selfish.

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Disclaimer- This podcast is for entertainment purposes only. It is not considered advice, mental health care or healthcare of any description.