#66 It’s ok to feel “ not ok”

We don’t always need to be in a high vibe state ! Sharing a quick podcast on accepting that some days we don’t feel good and to honor that and not push it away .It’s ok to do nothing & feel tired and fed up!! just breathe through it as t will pass, we want to feel our feelings but not wallow in them. SHaring a bit of my own feelings on this as i am going through my own big changes atm!! This too shall pass ❤️