Relationships the Good and the Messy!
Everything is here. If you have questions I have the answers. Giving you the answers you need around your relationships, including Narcissitic Abuse Recovery Break ups, Starting over, Dating again, Creating your new Identity in becoming the most empowered healthiest AF YOU and everything in between. I am here for you. Here to educate you, guide and inspire you. You are not alone.
- Update frequency
- every 11 days
- Average duration
- 14 minutes
- Episodes
- 283
- Years Active
- 2018 - 2025
Do this to attract a healthy man ! You are a Queen ❤️
Ladies this one is for you . Having coached for over 15 years I am telling you now it's time for women to recognize their absolute worth and power in relationships. You my love must embody the queen …
Dating apps & low effort men
Sharing some tips and advice here . Listen to the end because I have your back and want you to experience healthy love and connections .. don't settle.. go off a bit on this episode because it's fuvk…
Why we love Benny & Selena❤️
Let's be honest a lot of people are now seeing why Selena Gomez and Benny Blanco are a perfect match. It's called emotional intelligence and a man tapped into his masculine self , he knows what she n…
5 phycological affects of holding onto a toxic ex
Hi friends . Holding on to an ex is what many of us do, especially if we were in a narcissistic or toxic situation. There is a lot to unpack but we also need a road map to healing and not set up camp…
#203 calling you names /yelling / ignoring you, its called abuse
Lovely humans listen up🙃Anyone that Is loosing their shit at you regularly is not good ! It is not ok to live like this or accept this ever.. it says everything about who they are and has nothing to …
#297 Why the narcissist " needs to talk to you "
Lovely humans welcome .. so today's episode is going to be about when the narcissist wants to talk .. I'm talking post break up .. it might be weeks months sometimes years that you will receive messa…
#296 What is my narc ex doing now it's over with me
My lovelies in this episode I wanted to share with you what your narcissist ex is now doing ., not to indulge you and keep you stuck in it all but to answer the question so many of you ask ..,
It's he…
#295 5 questions a narcissist can't answer
Love that you are here listening .. thank you for being here ., I had a quiet year but I'm coming back big time so stay tuned in please and share
..Today I am sharing 5 questions ( there are so many …
#294 You will be over your Ex when this is happening
Lovely humans I will go more into depth with some of these points on the next one .. tell me if you can relate ? Trust me the journey out is not easy but once you get there it just feels so good , yo…
#293 A narcissist never changes, it just gets worse
Trust me you need to leave sooner than later . I'm here to remind you that you are not alone and I need you to know that the longer you stay the harder it is. It's a quick message reminding you that …
#292 6 signs of the narcissist
Morning lovelies . Are you all well ? I hope so .. I am here to continually give you reminders and helpful tips
Today's show please note on point 4 about bad communicators, I forgot to mention that i…
#290 Don't accept a ' hoover ' from your narcissist!
Beautiful people please listen to me .. I do not want you in this perpetual cycle of crazy and trust me when I say that when they reach out whether they do in a week month years even, do not take the…
#289Why the narcissist comes back
Lovely humans ., if your ex is back telling you how much they miss you how they will do whatever it takes to gain your trust again even though you know he went right back to his ex or found new suppl…
#288 My narc ex returned & betrayed me Again
Hello wonderful humans ..,well Yes he came back after I wrote my book & I didn't see what was coming . His new supply contacted me and it seems he was playing us off , I feel embarrassed and stupid b…
#287 Healing Narcissistic chains
#286 Healing after narcissistic abuse ~ your reminder 🌸
#285 4 signs that you are trauma bonded in your relationship
#284 3 ways you can find closure after a break up
#283 The 2 main reasons you can't leave a narcissistic/ toxic relationship