John continues the conversation with Collette. In the previous episode, Collette talked about her journey to healing chronic illness through lifestyle changes and shared stories from her childhood and challenges with her health that led her to a 20-year search for answers. In this episode, the two talk about life, relationships, taking care of oneself, success, leadership, and much more.
Listen to this episode to learn more:
[00:00] - Collette's definition of success
[01:22] - Characteristics of a great leader
[02:32] - The best way to connect to Collette
[05:12] - Collette's non-negotiable habits
[10:13] - Collette's biggest failure and the lesson learned
[14:57] - The importance of investing in yourself and others
[16:25] - How is Collette investing in herself
[23:05] - What is Collette doing for personal growth
[26:31] - Collette's gift of connecting with people
[31:32] - Things Collette is most grateful for
[34:25] - The P3: Pain, Purpose, Platform
[35:20] - Letting children learn from their mistakes
[37:03] - Book recommendations
[41:24] - Wrap-up
NOTABLE QUOTES:
"If you're spending your health to build your wealth, then when you're older, you're going to spend your wealth on your health. Why not do that simultaneously?" - Collette Brown
"Success to me is being able to keep your health and your wealth, do what you love, and be able to show up in the world doing and sharing your gifts in the way that you should." - Collette Brown
"The younger you are, the cheaper your lessons are. The older you get, the more expensive your lessons are." - Collette Brown
"Know that you can start over from wherever you're at. Don't take anything as defeat. It's just a new starting point." - Collette Brown
"You've got to go through hard stuff in order to get to the good stuff." - John
"Whatever we put in our minds is what we're going to get back. So be mindful of your mind, fill it with good things. It's the only thing that cannot be taken away from you." - Collette Brown
"Let your children make mistakes at home while they're under your roof because they'll make them when they get out when you're not there. So let them fail under your own roof, under your nose." - Collette Brown
"The most amazing people that I know have had the hardest lives, and they have not had an easy, and there's been adversity, and they've risen above, and I think that is a superpower." - Collette Brown
BOOKS MENTIONED:
Man's Search For Meaning: The Classic Tribute to Hope from the Holocaust by Victor E. Frankl (https://a.co/d/cMjUyF1)
The Way of Integrity: Finding the Path to Your True Self by Martha Beck (https://a.co/d/4dUY7xm)
USEFUL RESOURCES:
https://www.wellnessbycolette.com
https://www.wellnessbycolette.com/podcast
https://www.instagram.com/wellnessbycolette/
https://www.facebook.com/colette.brown.940
https://www.linkedin.com/in/colette-brown-wellness/
CONNECT WITH JOHN
Website - https://thejohnhulen.com
Instagram - https://www.instagram.com/johnhulen
Facebook - https://www.facebook.com/johnhulen
Twitter - https://www.twitter.com/johnhulen
LinkedIn - https://www.linkedin.com/in/johnhulen
YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA
EPISODE CREDITS
Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/