Content Warning: This episode delves into the sensitive topics of sexual assault and abuse experienced by athletes, exploring the profound impact it has on their lives.
John and Katherine continue their conversation delving into Katherine’s inspiring journey of resilience and advocacy in the fight against sexual abuse. Katherine opens up about the profound impact the abuse had on her life, career, and relationships, shedding light on the challenges she faced and the strength she discovered within herself.
Tune in to gain insights from Katherine’s remarkable story and her commitment to making a positive impact.
Listen to this episode to learn more:
[00:00] - The impact of abuse on her personal relationships
[07:32] - The three P’s: Pain, Purpose, Platform
[09:28] - Seeking justice and healing in the face of pain
[12:02] - Challenging societal misconceptions about abuse survivors
[14:24] - Katherine’s transition from survivor to expert witness in abuse cases
[17:01] - Why Katherine changed her name
[22:10] - About Team Athlete Integrity
[24:36] - Katherine’s current relationship experiences
[27:20] - Katherine’s definition of success
[30:12] - Her #1 daily habit
[30:58] - Who is investing in Katherine’s right now
[34:03] - Katherine’s upcoming conference
[37:32] - Books recommendations
[41:13] - How to get a free signed copy of Katherine’s book
NOTABLE QUOTES:
“Work through the pain to get to the other side.”
“Be curious about someone versus being judgmental.”
“Follow your purpose in life.”
“Invest in yourself. Give yourself the permission to enjoy life.”
“Step out of your comfort zone and trust in the unknown. It’s an exercise in trust.”
BOOKS MENTIONED:
The Book of Afformations: Discovering the Missing Piece to Abundant Health, Wealth, Love, and Happiness by Noah St. John (https://tinyurl.com/TheBookOfAfformationsNSJ)
The Alchemist by Paulo Coelho (https://tinyurl.com/TheAlchemistBookPC)
USEFUL RESOURCES:
https://www.katherinestarr.com
https://www.linkedin.com/in/katherine-starr/
https://twitter.com/katherinestarr
https://www.facebook.com/thekatherinestarr
https://www.katherinestarr.com/order-now/
CONNECT WITH JOHN
Website - https://thejohnhulen.com
Instagram - https://www.instagram.com/johnhulen
Facebook - https://www.facebook.com/johnhulen
Twitter - https://www.twitter.com/johnhulen
LinkedIn - https://www.linkedin.com/in/johnhulen
YouTube - https://www.youtube.com/channel/UCLX_NchE8lisC4NL2GciIWA
EPISODE CREDITS
Intro and Outro music provided by Jeff Scheetz - https://jeffscheetz.com/