1. EachPod

100 How to Create Resilient Relationships So You Can Feel Ease, Joy and Connection

Author
Dr. Abby Medcalf
Published
Mon 20 Jul 2020
Episode Link
https://abbymedcalf.libsyn.com/100-how-to-create-resilient-relationships-so-you-can-feel-ease-joy-and-connection

Today you'll learn one of the foundations of not only a happy, connected relationship, but of a happy, fulfilled life: resilience! The good news is that resilience is a skill you can learn. People in resilient relationships report more ease, satisfaction, & better health. So join me as I break down what resilience really is, why you need it to be happy and my top tips for making it happen!

Full shownotes: https://bit.ly/39leZhs

Free Optimism Jumpstart Workshop: https://bit.ly/2WJGYSO


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