077 How to Get Out of Negative Thinking
- Author
- Dr. Abby Medcalf
- Published
- Mon 06 Jan 2020
- Episode Link
- https://abbymedcalf.libsyn.com/077-how-to-get-out-of-negative-thinking-0
Negative thinking sucks! Today I'm going to teach you
- The four main reasons you get stuck in negative thoughts
- The three ways you’re likely coping with negative feelings that don’t work
- My top seven tips to get out of negative thinking
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