How to Use the Soft Skills Necessary to Rebuild after Burnout with James Pickles
- Author
- Russel Lolacher
- Published
- Tue 06 Dec 2022
- Episode Link
- None
In this episode of Relationships at Work, Russel chats with mental health advocate and motivational speaker James Pickles on his personal experience with the impacts of burnout at work on mental health - breaking down because if it and the journey to rebuild.
James shares his thoughts and experience with...
- What it feels like to be overwhelmed and burnt out.
- What good and bad HR responses look and feel like.
- How colleagues can best show up during this type of crisis.
- Signs you might be self-neglecting your stress.
- Steps to rebuild after burnout.
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