EP 021: Honesty vs. Vulnerability - Wait, They're Different?

I attended a mens group a couple of weeks ago and as everyone was sharing, I realized something about myself; I am really great at being honest, but I am really not great at being vulnerable. As I sat with this for a couple of weeks, I discovered that I am not alone in this. I also discovered that when it comes to our relationships, whether it be friends, family, or lover, understanding the difference can actually open up the gateway for deeper connection and intimacy. That led me to curate this episode to support us with a deeper understanding of the light and the shadow sides of honesty and vulnerability, and some high-level questions to dig deeper into our honest selves and our vulnerable selves.

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