5 | After It Training | Lightin' Up with Nick Murrieta

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Welcome to Episode 5 of the Lightin' Up Podcast! On today's episode, we have my friend Nick Murrieta who is the owner of After It Training in Tempe, AZ!

Nick & I discuss how the gym stayed open for most of CoCo, including the policies & procedures they had to put in place in order to stay open. Nick & the After It Crew really went above and beyond to stay open for their members, & still provide access to workouts during the times when they were forced to shut down. We also discuss things like how to get started in the gym, Nick’s thoughts on a vegan diet, & so much more!

Grab your candle, sage, palo santo, sweet grass, & sacred smoke & let's LIGHTIN' UP TOGETHER!
 
As always, take what feels good & if it don't apply, LET IT FLY.
 
Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always consult a professional when making legal or medical decisions & most importantly, listen to your intuition.

You can find After It Training on Instagram at @afterittraining or @afterittempe

https://instagram.com/afterittraining

https://instagram.com/afterittempe

Check out their website and sign up to try out a class at www.afterittraining.com


Find me on Instagram at @rekallabrate 

https://instagram.com/rekallabrate


Episodes also available with video on YouTube.
 
https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ
 

COMING SOON: www.rekallabrate.com
 
THANK YOU FOR YOUR SUPPORT, I LOVE YOU!