The Rejuvenaging Revolution
- Author
- Dr. Ron Kaiser
- Published
- Tue 02 Mar 2021
- Episode Link
- https://www.thementalhealthgym.com/
Although aging is a process we can't prevent nor control, we have the power to decide how we go through it. There are plenty of things we can start doing today to ensure a healthy, happy, and fun journey of the second-half century of our lives.
In this special episode, I want to invite you to be part of the Rejuvenaging Revolution, a special program I've put together to help people be the older set's elite athletes and turn aging into awesome. We can choose to experience the best version of ourselves rather than a thin decline, and we can start doing it immediately.
Tune in to Episode 75 of Rejuvenaging, and learn about the Rejuvenaging Revolution and all it can do today for your future.
In This Episode, You Will Learn:
- How to look at the aging process (3:50)
- Who the Rejuvenaging Revolution is for (04:58)
- How you can join the program if you feel it speaks your language (7:42)
Useful Rejuvenaging Resources:
- Website: https://www.thementalhealthgym.com/
- Book: Dr. Ron Kaiser -Rejuvenaging: The Art and Science of Growing Older with Enthusiasm
- Email: [email protected]
- TEDx Talk: Aging Enthusiastically to Make the World a Better Place
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