Gwyneth Paltrow's Teacher Takes me to school on AGING with Elena Brower
- Author
- Elena Brower, Allison Hare
- Published
- Thu 04 May 2023
- Episode Link
- https://podcast.allisonhare.com/podcast
What does it mean if you let yourself age as nature intended? No more botox. No more hair coloring. No injections. For me, this could send me in a full-blown panic attack. And it’s a larger conversation over how beauty and youth take up so much real estate in our minds. And for what? My guest today is world-renowned yoga and meditation teacher - but not just any teacher, this is Gwyneth Paltrow’s instructor, Elena Brower. She’s a best selling author, an accomplished peot, and the host of the chart-topping Practice You podcast and boy, this conversation took a very unexpected hard-left turn.
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ELENA BROWER'S LINKS and resources mentioned:
- Elena Brower's Website
- IG
- Elena's New collection of poems Softening Time (releases 5/16)
- Healing Heart - Elena Brower's spoken word from Above & Beyond
- Asia Suler - author of Mirrors in the Earth episode of Late Learner
- STUFF #1 Study
- STUFF #2 Study
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