EP156: Mariel Hemingway MH stands for Mental Health

Mariel Hemingway, legendary actress from an iconic family takes a stand for mental health reform, suicide prevention, and accessible ways for YOU to feel better now. To listen ad-free and early, go to patreon.com/culturechangers. Watch on YouTube here.

Topics discussed:

• Hemingway family dynasty, mental illness


• Lifestyle transitions


• Taking responsibility in your own health


• Running from Crazy


• Can mental illness be helped if its hereditary?


• Mariel's experience becoming obsessive over getting healthy


• The astounding benefits of Earthing


• How to begin when you're so busy


• Mental health reform


• Mariel Hemingway Foundation


• How to help others who won't help themselves


• Shame and trauma release

MARIEL HEMINGWAY'S LINKS:

• Website


• Follow Mariel on Instagram


• Mariel Hemingway Foundation - Donate here

ALLISON'S LINKS:

• 
  Patreon for Culture Changers - Support Culture Changers Podcast by becoming a valued patron and getting all episodes ad-free plus bonus content and community!


• 
  AllisonHare.com - Culture Changers Podcast, personal journal and blog, dance


• 
  Instagram - Steps to heal yourself, move society forward, and slinging memes and dancing (seriously, Allison is also a dance fitness instructor)


• 
  Blog - quick, way more personal, deeper topics - make sure to subscribe


• 
  Reb3l Dance Fitness - Try it at home! Free month with code: ahare under Instructor Referral


• 
  Feedback and Contact:: [email protected]

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