#25 A personal story of healing from depression, anxiety and leukemia

Join Jason as he shares more about his personal journey of healing.  He opens vulnerably about finding love, peace and joy through much inner-work supported by yoga, meditation, and of course, HORSES.

Jason divorced in 2014 after nearly 14 years of marriage. This devastating situation was coupled with the difficult beginnings of a new business and an overall sense of internal hatred for himself, despite his best efforts to feel differently.

Depression and anxiety became his way of life.

Through a gradual process of incorporating meditation techniques, first learned by sound healer,  Tryshe Dhevney, and the Headspace app, followed by other self-development tools learned in Hal Elrod's book, Miracle Morning , Jason began to heal.

In 2017, Jason was diagnosed with leukemia and has since learned that cancer isn't a death sentence. Rather, the diagnosis is an opportunity for extreme inner healing and finding love.

Mentions:
- Tryshe Dhevne
- Headspace
- Miracle Morning
- Inner Engineering
- Journey On podcast 

Send us a message. We'd love to hear from you.

Intro/Outro music provided by Justin Tamminga