How to Love Well: The Little Things that Change Everything with Drs. John & Julie Gottman

Today's episode features two legends from the fields of couples therapy and relationship science: Dr John Gottman, and Dr. Julie Gottman. They sit down with Dr. Alexandra for a conversation about their groundbreaking research and careers, as well as their own relationship with one another, and share simple and actionable steps you can use today to deepen connection in your long-term partnership.

The Gottman Institute website:

https://www.gottman.com/

The Love Prescription: Seven Days to More Intimacy, Connection, and Joy by Drs. John & Julie Gottman

https://bookshop.org/books/the-love-prescription-seven-days-to-more-intimacy-connection-and-joy/9780143136637

Small Things Often (The Gottman Institute podcast):

https://podcasts.apple.com/us/podcast/small-things-often/id1498172564