Reimagining Love with Dr. Alexandra Solomon

We’re living in a time of information abundance (sometimes information overload!) and lots of that information is about mental health, wellness, and relational health! But there’s a difference betwee…

The fourth and final mailbag episode of the summer is here! Dr. Alexandra has advice for three listeners with three relationship dilemmas related to infidelity and rebuilding trust, both relationally…

Dr. Alexandra sits down with Case Kenny – creator, mindfulness expert, host of the podcast New Mindset, Who Dis? and author of That’s Bold of You and The Opposite of Settling: How to Get Everything Y…

First-generation children of immigrants often struggle with bicultural straddling, impacting their sense of identity, their mental health, their priorities and values, and their relationships. They c…

When grappling with aspects of ourselves that we deem less good, less productive or less loveable, it may be tempting to completely write those parts off, or to hide them away in shame.  Today’s gues…

Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about men…

Welcome to another summer mailbag episode, in which Dr. Alexandra digs into recent listener questions so that we can all grow, together. Two of the questions today follow a general shape of a questio…

Sex isn't always easy to talk about, but today, you're going to hear from someone who is bringing the sexy back to sex ed. Dr. Alexandra is joined by Shan Boodram, a sexuality educator and certified …

Dr. Alexandra sits down with author and speaker Jennifer Pastiloff for a heartfelt conversation centered on vulnerability, new beginnings, and embracing joy through trying times. Jen’s candid sharing…

Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We’re living in a time of information abundance (sometimes information overload) and lots of that information is about men…

The second mailbag episode of the summer is here! Hear Dr. Alexandra’s advice for three listeners from around the world, with three relationship dilemmas: the first is a fellow “Alexandra” who lives …

If you’re ready to empower yourself to step into your true purpose but are paralyzed by fear, what-ifs, and imposter syndrome, you’ve found the right conversation. Today’s guest is Shannon Watts, the…

We are all connected to folks with disabilities, whether they’re part of our inner circle, or members of our broader community. Unfortunately, there’s a great deal of stigmatization, misunderstanding…

Throughout the summer, Dr. Alexandra will be answering listener questions through Mailbag Episodes. Today’s questions include a query from a listener in Los Angeles who is struggling with her feeling…

When family members or friends hold views that we oppose, we can feel stuck. These days, polarization is everywhere, both in our culture at large and within familial and intimate relationships. So of…

Connection, both with others and with oneself, really is the answer to so many of life’s woes. We know that investing in our relationships helps us become happier, healthier, and more fulfilled. Dr. …