Attachment Styles + Resiliency (Part 1)

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In this captivating episode, we delve deep into the intricate world of attachment styles. Join us as we unravel the fascinating psychology behind the way we form emotional bonds and connections with others. Whether you're securely attached, anxiously attached, or avoidantly attached, this episode will provide insights into the patterns that shape your relationships.

We'll explore real-life stories, share relatable experiences, and discuss strategies for building secure attachments, whether in friendships, family, or romantic relationships.

Tune in to gain a deeper understanding of attachment styles and discover how this knowledge can transform your relationships and personal growth. Don't miss this thought-provoking journey into the heart of human connection.

Resources:

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship by Stan Tatkin

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine

Magical Mornings: Daily Gratitude and Affirmation Journal

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Disclaimer: The information provided in this podcast is for general informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The co-hosts of this podcast are not medical professionals. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by the podcast hosts or guests is solely at your own risk.

Pamela Cass is a licensed broker with Kentwood Real Estate
Natalie Davis is a licensed broker with Keller Williams Realty Downtown, LLC