Solo Podcast - Episode 60
- Author
- Regan Phillips
- Published
- Thu 19 Aug 2021
- Episode Link
- None
This week I talk about: Getting back in your groove. Who to trust online?!. The best workout splits for weight loss. Should I train twice a day (rugby training days)? Does being a housewife helps weight loss? What is the 28 day challenge??
Let me know what you think!
