1. EachPod

Solo Podcast 10 - Episode 26

Author
Regan Phillips
Published
Wed 26 Aug 2020
Episode Link
None

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!**


This week I'm talking post lockdown motivation, power vs strength training, warming up for gym and field workouts and a load of other stuff.  Let me know what you think!

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