Three Years of Reframing Me: Parenting Teens, Midlife Shifts, and Rediscovering Ourselves

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***My new book is available now on Amazon!! Reframe the Moment: Choose Your Zen!***

Three years ago, this podcast began as a way to make sense of parenting teenagers and the shifts that happen in midlife. Since then, it’s become a space for exploring both family communication and personal rediscovery. In this episode, I share the journey of starting Reframing Me, what I’ve learned along the way, and why this community matters for moms raising teens who are also redefining who they are as women. 

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