ReMix: Understanding and Managing Stress and a Master Checklist for Senior Summer

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Summer REMIX!!! Our lives are full of stress - some positive, some negative, some predictable and some unpredictable. In this remixed episode, we'll revisit stress from a family communication perspective, stress and the life cycle, coping and tips and tricks for dealing with stress. For parents of teens, senior summer is like no summer of the past. Gone are lazy, relaxing summer days.... instead, we're facing the unknown of senior year. We'll finish with a very important 12-piece checklist to help our teens be ready for senior year!

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