Mental Health is Health: Raising Teenagers Amid Fear and Mental Health Crises

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It is a hard time to be a teen. They go to school afraid for their safety. They're stressed in their lives. They're hopeless about what the future holds. A CDC report came out this week, and the statistics are frightening and shocking. Our teens are struggling. It's a hard time to be a parent too. It's hard to see our kids struggling and not know how to help. In this episode, we will have a conversation about ways that you can help your teens' mental health. Mental health is health. 

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