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Jen is Zen - Seeing Life as a Practice

Author
Jennifer Brubaker
Published
Thu 25 Apr 2024
Episode Link
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You need to be present to fully experience life’s beauty and meaning. This moment right now, is the only one you can experience now, and the only one you have for sure. How might your life be different if you saw more aspects of your life as a practice? What areas would benefit if you looked at them through the lens of practice?

When we see something as being a practice, we recognize it as a continuous journey – not as a final destination. It’s not a puzzle that we solve, a game that we win. There’s not a finish line we cross. Instead it’s a continuous experience. Viewing our lives as a practice implies a continuous journey full of growth, learning, and improvement, and we can focus on the process, not just attaining an end result. When you can see life through this mindset, it can bring positive changes in so many areas. We'll have a conversation about five of those areas. 

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