Jen is Zen: Reroute and Realign

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In this mini-episode on the half beat, reflect on the goals that you once set for your life. Whether you've attained them or not, the journey goes on because life is about the process, not the destination. We have the power to reroute and realign with compassion as often and as many times as we need to. It's time to reframe who we want to be and how we see ourselves. We typically use this podcast to have a conversation about parenting our teens and the role of communication in our families. But also, as they are growing up, they don’t need us like they used to anymore. Our identities that were so tied to our children and motherhood are becoming ours again. But who are we? Use this reflection in journey to rediscovering who you are and how you want to be seen beyond the frame of motherhood. 

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