Jen is Zen - Reconsidering Boundaries

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Is it possible that your boundaries are too rigid? What could you start today that makes you uncomfortable? Can you come to terms that it is going to be uncomfortable and sit with it, knowing the benefits are worth it?

In life, it’s often the things that we are avoiding that we need the most. We’re usually avoiding them because we know that they’ll be uncomfortable. It’s out of our comfort zone – we don’t know what it will be like – we don’t know how we’ll feel – we’re not sure if we’ll succeed. We just don’t think it’s worth the risk. Maybe we’ll fail or be miserable or just look stupid. We can come up with a thousand different reasons why not – but they all pretty much boil down to – it’s uncomfortable. So we avoid it. We may even hide our avoidance behind a boundary under the guise of something else. 

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