Jen is Zen - Overthinking

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Overthinking is a failure to trust ourselves. It's a failure to trust our knowledge, our history, our training, our intuition. We know so much more than we give ourselves credit for. Trusting ourselves is truly one thing that has the power to improve just about every aspect of our lives. If you can trust yourself, you can have the confidence to take on any challenge, and you'll make quicker and more confident decisions. You will not even question your ability to take action. These actions are what lead us to what we want in life and out of life. 

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