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Jen is Zen - It's Britney, Bitch

Author
Jennifer Brubaker
Published
Wed 01 Nov 2023
Episode Link
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How quick are you to judge others? What do your judgments of others say about you?

Most of us really want to think we’re not judgy, but then, we see something or someone and it’s there – those judgments. We make judgments about others with so very little information. We think we know so much, but we don’t. What if we looked at our judgments of others and asked, what do these judgments actually say about us? Because often, our judgments of others say a lot more about us than they do about that person. And often those behaviors we're judging are not reflecting what's actually going on. I just finished the Britney book, and I am obsessed! Obsessed with her - obsessed with her story - and obsessed with how we collectively judged... with so little information. We do that a lot. We even judge ourselves. If we could stop judging - it brings such a sense of inner peace and calm.  And it allows us to ask why are we even judging them? And more importantly, what do our judgments of others say about us? 

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