Jen is Zen: Extend Yourself Grace

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In this mini-episode on the half beat, we reflect on the thought of giving ourselves grace for the person we used to be, who didn’t know what we know now? Consider how you look at previous versions of yourself. Do you look back with kindness? Do you cringe at who you were? Are there things that you would have done differently, knowing what you know now? But would you be who you are today if you had known them then? We typically use this podcast to have a conversation about parenting our teens and the role of communication in our families. But also, as they are growing up, they don’t need us like they used to anymore. Our identities that were so tied to our children and motherhood are becoming ours again. But who are we? Use this reflection in journey to rediscovering who you are and how you want to be seen beyond the frame of motherhood. 

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