Jen is Zen - Confidence

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What would you do or stop doing if you were a more confident person? 

Confidence is a skill - and not an easy one to master. People often take one of two approaches to improving their confidence - the "fake it til ya make it" approach or the "I'll be confident if..." approach. Basing your confidence on some external validation or a completely arbitrary benchmark doesn’t work. Confidence is an energy that you give off, regardless of the situation or the people you’re with or what you’re wearing, or how you look, or what job you have. So how do we get that confidence? Confidence comes from within - here are five ways to bring it out.

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