Jen is Zen - Acceptance

Send us a text

The focus is often on making changes to make ourselves happier - improve ourselves, our families, our bodies, our lives. But, what if we were to just accept it – no narratives – no judgments – just acceptance. It doesn’t mean that we need to like it, just accept it. There’s a freedom in that acceptance.  We typically use this podcast to have a conversation about parenting our teens and the role of communication in our families. But also, as they are growing up, they don’t need us like they used to anymore. Our identities that were so tied to our children and motherhood are becoming ours again. But who are we? Use this reflection in journey to rediscovering who you are and how you want to be seen beyond the frame of motherhood. 

Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme
I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!