1. Pushing the Limits of Mental Toughness with Mental Performance Coach & Speaker, Lauren Johnson

In this episode, Mental Performance Coach & Speaker, Lauren Johnson discusses how she got into the line of work of sports psychology, high performance and mental strength conditioning. We discuss:

• What separates the mental toughness in those at the top, outside of skill and ability, and how they handle decision making when conditions and circumstances change.
• How making new mistakes can be a sign of growth and using failure the right way towards progress.
• Setting large goals and shrinking the gap for focus clarity along the way. 
• Breaking down walls in communication in new relationships. 
• And one of the most powerful pieces of advice that applies to every single one of us in life.

CONNECT WITH LAUREN

Website: https://www.laurenjohnsonandco.com/
LinkedIn: https://www.linkedin.com/in/laurenjohnsonn/
Get Lauren's free Mid-Week Mindset newsletter - https://bit.ly/3oj6OOo
Apply for Lauren’s 1:1 Coaching services - https://www.laurenjohnsonandco.com/work-with-me

CONNECT WITH GREG

LinkedIn - https://www.linkedin.com/in/gregryder1/
Website - https://www.greg-reframe.com/
Apply for Greg’s 1:1 Coaching Services - https://bit.ly/3MNtLTa
Monthly Newsletter - https://www.gregryder.co/