The Beach // THEME: Gratitude

In this episode, you set out to enjoy a relaxing solo lunch and experience an aggravating turn of events. 

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing. 

Join me for a live discussion of the story on Facebook and Instagram at 2:30 pm PST on Thursday, 3/5. 

  MUSIC & SFX: Epidemic Sound 

  MORE TOOLS FOR EVERYDAY STRESS REDUCTION: https://ReframeItMindsetMotivation.com