The Basement // THEME: Self-Perception

In this episode, while battling thoughts of self-doubt, you overhear a conversation that helps renew your sense of self-worth.   

Remember, YOU are the main character in every story you hear, and I drop you in the middle of a challenging or potentially stress-inducing scene or scenario and GUIDE you toward practicing positive mindset, positive action or reframing.   

MUSIC & SFX: Epidemic Sound   

MORE TOOLS FOR EVERYDAY STRESS REDUCTION:   https://ReframeItMindsetMotivation.com   
   
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