Six Keys to Avoiding Burnout

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The Science and Physiology Behind the Path to Burnout and the Six Keys to Avoiding it:
1) Take Control
2) Exercise & Respite
3) Learn Ways to Manage Stress
4) Make a Written Plan
5) Prioritize Your Life and Your Job
6) Sow into the Lives of Others
Tune in to tomorrows podcast for more details on how to apply each of these in your life and business.

Order "Your Journey to Greatness Through Routine" at http://michellesteffes.com/book 

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Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.