Disrupting Old Patterns

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This entire book from beginning to end is dedicated to helping you develop a daily routine that will empower you to build a new way of thinking and perceiving. Ultimately, creating a solid success routine in which, in time, can create cognitive consonance in areas of belief that held you back for years. Areas where you lacked in confidence or felt “stuck” or somewhat “cursed” because Mom or Dad or Great Grandpa told you that is what or who you are.

During this time, you may have convinced yourself of something which is entirely untrue about your abilities, talents or intelligence. If a success routine is not put into place and adhered to long term, then changes cannot occur. Hence, cognitive dissonance is allowed to continue. 

At this point in the book, you should be contemplating the changes you must make if you want to achieve your full potential and rise to greatness. 

However, be warned that although the decision to move forward is the biggest step, it is only the beginning. No matter who we are or what our current state of mind may be, we will always encounter “walls” or barriers that can inhibit our progress, such as: 

• The atmosphere and culture we live in
• The fears that attempt to take us over and stifle our faith or belief in who we are called to become
• the old patterns in daily routine that pull us back to what is comfortable, prohibiting us from a new routine that can change our world
• The temptation to put other things ahead of our daily “training” with a mindset that our growth is not a priority
• a mindset of denial, believing that we cannot experience total transformation if we will put forth a daily effort
• The lack of practice in using our mental faculties we are gifted with by our creator

The strongholds that are placed in our minds by poor mindsets which need to be broken through replacement 

Excerpts and insights* from Chapter 5 of "Your Journey to Greatness Through Routine: A Guide to Creating a Success Routine"
 Book Contains:

• 7 Actual Case Studies
• 8 Downloadable Tools
• Assessment Questions at the End of Each Chapter

*Certain portions have been added to actual book excerpts by the author.
  LEARN MORE AND PURCHASE THE BOOK at http://michellesteffes.com/book

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Michelle L Steffes is a Certified Speaker, Corporate Trainer, Executive Coach and Author of two books: "Reframe & Rewire" (also available on Audible) and "The Machine Inside Me." Discover more and contact her through her website, IPV Consulting.