Soft And Strong. How Not To Be A Pushover In Divorce

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 You don’t have to choose between being kind and being clear.

In this episode of Reflect, Reclaim & Liberate, I share how to bring gentle strength & quiet power into mediation, so you can stand firm on what matters without escalating conflict.

In this episode I outline:

• Why you feel pressured to pick a side - agreeable or aggressive
  
  
• What it looks like to be anchored in your non-negotiables and open to creative solutions
  
  
• The power of knowing your core values and acting in alignment with them
  
  
• How to model healthy boundaries and respect for your children
  
  
• Three small practices you can start using right now
  
  

Whether you’re still to have to opening conversation about separation with your partner, you're preparing for mediation, in the messy middle of divorce or simply learning to advocate for yourself with more clarity and calm, this episode will help you reclaim your voice, anchor into your quiet power, and stay soft but also strong. And protect what matters most to you.

Sallyanne Hartnell - Divorce Coach & Strategist

• How you can work with me
• Book a free intro call
• Join the waitlist for my group program Decide & Thrive
• Free Resources & Downloads
  - Choose You Guidebook
  - Having Hard Conversations - done for you scripts
  - Divorce with Less Drama - The Masterclass

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All relationships are welcomed and supported at Reflect Coaching 🏳️‍🌈

This podcast is recorded on the land of the Wurundjeri people, the Traditional Custodians of this Land & its first story tellers. I pay respect to the Elders both past and present of the Kulin Nation & to any First Nations people listening.

Please note: all podcast content is general information only, not legal advice or information. Please seek specialist advice to support you & your unique circumstances.